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An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda

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Entries from June 2008

Ghee and Recipe

June 30th, 2008 · 7 Comments

What is Ghee? Ghee is clarified butter and the purest, most sattvic oil. When making ghee, you boil off the sugar, water and salts that are in the butter, leaving only the oil – pure fat. Why is it good for me? Ghee an excellent aid for digestion since it increases agni (psst! It’s the [...]

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Tags: Doshas · Nutrition · Recipes