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	<title>Comments on: Daily Routine</title>
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	<description>Welcome! If new to Ayurveda start under, "A Beginner's Guide to Ayurveda" and the rest will make sense.</description>
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		<title>By: Monica</title>
		<link>http://heymonicab.com/2008/08/daily-routine/#comment-46</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:31:04 +0000</pubDate>
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		<description>Hey JP! Thanks for the kudos. And yes! You are correct - the times are just a general guide and we should pay attention mostly to sunrise/sunset. The adjustment to daylight saving is the same - there will be a slight sleeping pattern/routine change at first, but then go back to sunrise/sunset routine. Hm...maybe I will alter the chart so that it doesn&#039;t focus as much on time. Thanks for the great questions!</description>
		<content:encoded><![CDATA[<p>Hey JP! Thanks for the kudos. And yes! You are correct &#8211; the times are just a general guide and we should pay attention mostly to sunrise/sunset. The adjustment to daylight saving is the same &#8211; there will be a slight sleeping pattern/routine change at first, but then go back to sunrise/sunset routine. Hm&#8230;maybe I will alter the chart so that it doesn&#8217;t focus as much on time. Thanks for the great questions!</p>
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		<title>By: JP</title>
		<link>http://heymonicab.com/2008/08/daily-routine/#comment-45</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 28 Mar 2009 14:32:55 +0000</pubDate>
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		<description>One more question in the same line...Will it change with TimeZone and DayLight Settings....Question raised in my mind because from tomorrow DLS starts in Germany.... :)</description>
		<content:encoded><![CDATA[<p>One more question in the same line&#8230;Will it change with TimeZone and DayLight Settings&#8230;.Question raised in my mind because from tomorrow DLS starts in Germany&#8230;. :)</p>
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		<title>By: JP</title>
		<link>http://heymonicab.com/2008/08/daily-routine/#comment-44</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 28 Mar 2009 12:27:23 +0000</pubDate>
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		<description>Thanks a lot..You are doing really a great job...I am 100% vatta person...I have a question here...All these timings are fixed or will vary because of SunRise timing...Since I heard everything (Muhurthas- Time periods) are calculated based on SunRise time, that varies thro out the year....these timings are fixed or will vary based on SunRise time...Please enlighten me :)</description>
		<content:encoded><![CDATA[<p>Thanks a lot..You are doing really a great job&#8230;I am 100% vatta person&#8230;I have a question here&#8230;All these timings are fixed or will vary because of SunRise timing&#8230;Since I heard everything (Muhurthas- Time periods) are calculated based on SunRise time, that varies thro out the year&#8230;.these timings are fixed or will vary based on SunRise time&#8230;Please enlighten me :)</p>
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	<item>
		<title>By: NinaKruse</title>
		<link>http://heymonicab.com/2008/08/daily-routine/#comment-6</link>
		<dc:creator>NinaKruse</dc:creator>
		<pubDate>Wed, 01 Oct 2008 20:12:24 +0000</pubDate>
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		<description>OMG This is such great information.  No wonder my day is soooo mixed up!!! Thanks!</description>
		<content:encoded><![CDATA[<p>OMG This is such great information.  No wonder my day is soooo mixed up!!! Thanks!</p>
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