Comments on: Daily Routine http://heymonicab.com/2008/08/daily-routine/ An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda Mon, 30 Jan 2012 00:16:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Brenda http://heymonicab.com/2008/08/daily-routine/#comment-12965 Brenda Tue, 10 Jan 2012 23:45:26 +0000 http://heymonicab.com/?p=80#comment-12965 Could you go more indepth to the personality traits of the different doshas ? Could you go more indepth to the personality traits of the different doshas ?

]]> By: Monica http://heymonicab.com/2008/08/daily-routine/#comment-11532 Monica Tue, 29 Nov 2011 17:56:38 +0000 http://heymonicab.com/?p=80#comment-11532 Awww. Thank you Myrna! Comments like this are so inspiring and keep me going! Thanks for putting some wind in my sails. Namaste. xo Awww. Thank you Myrna! Comments like this are so inspiring and keep me going! Thanks for putting some wind in my sails. Namaste. xo

]]> By: Myrna http://heymonicab.com/2008/08/daily-routine/#comment-11457 Myrna Sun, 27 Nov 2011 00:38:46 +0000 http://heymonicab.com/?p=80#comment-11457 I came upon your amazingly wonderful blog about 2 years ago. The info is indispensible! Thank you Monica, so very much for so richly dense info!!! I came upon your amazingly wonderful blog about 2 years ago. The info is indispensible! Thank you Monica, so very much for so richly dense info!!!

]]> By: Swati http://heymonicab.com/2008/08/daily-routine/#comment-6746 Swati Fri, 10 Jun 2011 17:20:21 +0000 http://heymonicab.com/?p=80#comment-6746 Hey Monica. I absolutely love ur blog. I am frm India but never gave Ayurveda much thought. Although my grandparents and parents instilled some discipline in my 'dincharya' which I was unaware of being Ayurveda rules until I read ur blog. And they worked. Now that I have my home I make my own rules which are different frm the ones I had when I lived with my parents and now it has dawned on me where I have been going wrong...why I have less energy, weak memory, high stress and sleep disorder. Thank you so much for such a accessible forum. I have a few questions though: - I grew up in India where is a lot of sun compared to London where I live now. For some time I moved to New York - a lot of sun again and my energy levels were similar to when I lived in India. Do countries or places have Doshas? - India & New York - Pitta, London - kapha? I took your test and I am pitta-kapha. I think i was more kapha when young but now am equal parts pitta-kapha (vata digestion though) In London I grew depressed, lethargic and craved toast, cake, tea, pasta all the time. My memory went for a toss, my hair started falling, I had acne on my cheeks (I never had acne in my youth), I could not sleep at night.....the list goes on. Any comment or advice would be most helpful. Thank you and pls carry on the great work! Hey Monica. I absolutely love ur blog. I am frm India but never gave Ayurveda much thought. Although my grandparents and parents instilled some discipline in my ‘dincharya’ which I was unaware of being Ayurveda rules until I read ur blog. And they worked. Now that I have my home I make my own rules which are different frm the ones I had when I lived with my parents and now it has dawned on me where I have been going wrong…why I have less energy, weak memory, high stress and sleep disorder. Thank you so much for such a accessible forum.
I have a few questions though:
- I grew up in India where is a lot of sun compared to London where I live now. For some time I moved to New York – a lot of sun again and my energy levels were similar to when I lived in India. Do countries or places have Doshas? – India & New York – Pitta, London – kapha?
I took your test and I am pitta-kapha. I think i was more kapha when young but now am equal parts pitta-kapha (vata digestion though)
In London I grew depressed, lethargic and craved toast, cake, tea, pasta all the time. My memory went for a toss, my hair started falling, I had acne on my cheeks (I never had acne in my youth), I could not sleep at night…..the list goes on.

Any comment or advice would be most helpful. Thank you and pls carry on the great work!

]]> By: Monica http://heymonicab.com/2008/08/daily-routine/#comment-46 Monica Sat, 28 Mar 2009 16:31:04 +0000 http://heymonicab.com/?p=80#comment-46 Hey JP! Thanks for the kudos. And yes! You are correct - the times are just a general guide and we should pay attention mostly to sunrise/sunset. The adjustment to daylight saving is the same - there will be a slight sleeping pattern/routine change at first, but then go back to sunrise/sunset routine. Hm...maybe I will alter the chart so that it doesn't focus as much on time. Thanks for the great questions! Hey JP! Thanks for the kudos. And yes! You are correct – the times are just a general guide and we should pay attention mostly to sunrise/sunset. The adjustment to daylight saving is the same – there will be a slight sleeping pattern/routine change at first, but then go back to sunrise/sunset routine. Hm…maybe I will alter the chart so that it doesn’t focus as much on time. Thanks for the great questions!

]]> By: JP http://heymonicab.com/2008/08/daily-routine/#comment-45 JP Sat, 28 Mar 2009 14:32:55 +0000 http://heymonicab.com/?p=80#comment-45 One more question in the same line...Will it change with TimeZone and DayLight Settings....Question raised in my mind because from tomorrow DLS starts in Germany.... :) One more question in the same line…Will it change with TimeZone and DayLight Settings….Question raised in my mind because from tomorrow DLS starts in Germany…. :)

]]> By: JP http://heymonicab.com/2008/08/daily-routine/#comment-44 JP Sat, 28 Mar 2009 12:27:23 +0000 http://heymonicab.com/?p=80#comment-44 Thanks a lot..You are doing really a great job...I am 100% vatta person...I have a question here...All these timings are fixed or will vary because of SunRise timing...Since I heard everything (Muhurthas- Time periods) are calculated based on SunRise time, that varies thro out the year....these timings are fixed or will vary based on SunRise time...Please enlighten me :) Thanks a lot..You are doing really a great job…I am 100% vatta person…I have a question here…All these timings are fixed or will vary because of SunRise timing…Since I heard everything (Muhurthas- Time periods) are calculated based on SunRise time, that varies thro out the year….these timings are fixed or will vary based on SunRise time…Please enlighten me :)

]]> By: NinaKruse http://heymonicab.com/2008/08/daily-routine/#comment-6 NinaKruse Wed, 01 Oct 2008 20:12:24 +0000 http://heymonicab.com/?p=80#comment-6 OMG This is such great information. No wonder my day is soooo mixed up!!! Thanks! OMG This is such great information. No wonder my day is soooo mixed up!!! Thanks!

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