HeyMonicaB: A Blooming Resource on Ayurveda

Oh my. There are few things worse than a migraine. If you have had them, you know they are excruciatingly painful. And really, your body is incapacitating you on purpose because it cannot handle any more. I was at a seminar taught by Dr. Lad in October; this is what I have in my notes:

Our mind stress patterns (possibly caused by bad habits) that cause a disturbance so big, we can’t ignore it. Not only that, but it’s so painful and unbearable that we discover we must change our ways. And with that, we change our minds. We make better choices and create better habits. And we become well. Dr. Lad said that many spiritual people have had migraine headaches because it put them right on their life path. No if’s, and’s or but’s. When our body speaks that loudly, we have no choice but to listen.