Comments on: Quality of Mind http://heymonicab.com/2009/06/quality-of-mind/ An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda Mon, 30 Jan 2012 00:16:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Monica http://heymonicab.com/2009/06/quality-of-mind/#comment-1116 Monica Thu, 11 Nov 2010 15:08:19 +0000 http://heymonicab.com/?p=327#comment-1116 Thank you Mickey, yes I did make it! :) Will meditate at the eye-focus!!! Thanks for reading. Namasté. Thank you Mickey, yes I did make it! :) Will meditate at the eye-focus!!! Thanks for reading. Namasté.

]]> By: Mickey http://heymonicab.com/2009/06/quality-of-mind/#comment-1112 Mickey Wed, 10 Nov 2010 22:52:49 +0000 http://heymonicab.com/?p=327#comment-1112 Hey Monica, That triguna chart is fantastic! Did you make it? Kudos to you for posting it. The only change I would make is to have the gunas going vertically and the doshas going horizontally: K P V Sattvas Rajas Tamas But just my thoughts. OK, thanks again and be well! Don't wait, meditate at the eye-focus. Hey Monica,

That triguna chart is fantastic!

Did you make it? Kudos to you for posting it.

The only change I would make is to have the gunas going vertically and the doshas going horizontally:

K P V
Sattvas

Rajas

Tamas

But just my thoughts. OK, thanks again and be well! Don’t wait, meditate at the eye-focus.

]]> By: Monica http://heymonicab.com/2009/06/quality-of-mind/#comment-66 Monica Mon, 29 Jun 2009 06:06:39 +0000 http://heymonicab.com/?p=327#comment-66 Hooray!! We love sattva! My flying vata girl, you already know feels good and what doesn't feel good in your own body. The trick now is to get your mind to help you make the right choices toward harmony and balance. You are already on your way...you are walking on your path (no running! it's vata increasing...) :) xoxo Hooray!! We love sattva! My flying vata girl, you already know feels good and what doesn’t feel good in your own body. The trick now is to get your mind to help you make the right choices toward harmony and balance. You are already on your way…you are walking on your path (no running! it’s vata increasing…) :) xoxo

]]> By: NinaKruse http://heymonicab.com/2009/06/quality-of-mind/#comment-65 NinaKruse Mon, 29 Jun 2009 05:11:21 +0000 http://heymonicab.com/?p=327#comment-65 Boy this really hit home! Just reading gave me more of a sense of Sattva! Thanks Monica! This is reminding me of my mindful practices that help me to be more grounded than the Flying Vata that I am! Boy this really hit home! Just reading gave me more of a sense of Sattva! Thanks Monica! This is reminding me of my mindful practices that help me to be more grounded than the Flying Vata that I am!

]]>