http://heymonicab.com/2009/06/summer-pitta/ An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda Mon, 30 Jan 2012 00:16:04 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://heymonicab.com/2009/06/summer-pitta/#comment-877 Monica Sun, 17 Oct 2010 21:09:46 +0000 http://heymonicab.com/?p=314#comment-877 You will likely eat the same but can have more grains (for grounding) and warmer foods. You can have a little more spice in the fall and winter too because the external heat won't be there. Also be mindful of seasonal foods. You can't really go wrong if you eat what's in season. You will likely eat the same but can have more grains (for grounding) and warmer foods. You can have a little more spice in the fall and winter too because the external heat won’t be there. Also be mindful of seasonal foods. You can’t really go wrong if you eat what’s in season.

]]> http://heymonicab.com/2009/06/summer-pitta/#comment-865 Brittany Sat, 16 Oct 2010 14:47:00 +0000 http://heymonicab.com/?p=314#comment-865 This explains why I never fully enjoyed summer! I sweat too much, burn too easily, and have almost passed out from being in a hot, crowded aquarium! You mention what we should eat in the summer, but how do the cool months of Fall and Winter change what we should be eating? This explains why I never fully enjoyed summer! I sweat too much, burn too easily, and have almost passed out from being in a hot, crowded aquarium! You mention what we should eat in the summer, but how do the cool months of Fall and Winter change what we should be eating?

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