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Bit of Wisdom {28}

July 27th, 2010 · No Comments

Our repetitive thoughts manifest in our bodies, whether good or bad. If we replay traumatic events, angering or stressful situations, our bodies will respond as if we are reliving them over and over. These stress patterns will eventually appear in our physical bodies as disease. Breathe. Move on. Detach. Forgive. Love. Be at peace with this moment, enjoy the now and look forward to the future.

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