HeyMonicaB

An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda

HeyMonicaB header image 2

Getting Unstuck!

May 3rd, 2011 · 3 Comments


In case you aren’t following the HeyMonicaB radio show (why not dude? just kidding), I wanted to let you know what’s been happening. I think you’ll like it. For the past two weeks we’ve been talking about getting unstuck. Since it’s spring many of us are inspired by the thought of renewal, rebirth, upgrades, and spring cleaning. That’s what spring is all about after all! And if you haven’t yet, check out Seasonal Bloom for Kapha for more goodie info on spring.

Part of moving to a place that is renewed, refreshed, upgraded and cleansed is…mooooovvvvvving from the space we are in currently. And sometimes we feel stuck! Last week, I talked about some tools to help us get unstuck and this week, I had Heidi Kraft, leadership coach, on as a guest to give us her expert opinion on how to move energy.

These past two weeks were so much FUN that I wanted to share them with you in case you missed them.

Check out Episode 17 | Getting Unstuck & Episode 18 | Creating the space and time you want with Heidi Kraft

Hopefully you’ll find them inspiring. You can also download any HeyMonicaB radio show on iTunes!! Namasté sweet readers (and listeners)!!

Tags: Uncategorized

3 responses so far ↓

Leave a Comment