For those of you just beginning to use Ayurveda, start slow and take it one step at a time. If you are headed in the right direction, all you have to do is keep on walking. A healthy body and healthy life will begin to unfold for you.
Bit Of Wisdom {38}
April 23rd, 2012 · 2 Comments
For those of you just beginning to use Ayurveda, start slow and take it one step at a time. If you are headed in the right direction, all you have to do is keep on walking. A healthy body and healthy life will begin to unfold for you.
Tags: Bits of Wisdom
2 responses so far ↓
1 Patrik Ayurveda // Apr 25, 2012 at 1:38 am
Hi! That’s the best advice you can to anyone who want to start with Ayurveda. I began by introducing 1 new daily routine every second week and slowly shifted to ayurvedic diet. Now I’m really in to it and it’s working great!
2 Monica // Apr 25, 2012 at 8:26 am
Patrik! Thank you so much for sharing your personal story about how well this works! You got it – one little thing at a time and suddenly you have a whole new diet and a whole new LIFE! :)
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