Monthly Archives: May 2016

Cooking Ayurvedically for a Family

Answering your question, “How can I make an Ayurvedic meal for a family when everyone has different doshas?”

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In Your Elements e-Book

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Ayurvedic Pizza Party

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Ayurvedic pizza party!? Pizza is not really Ayurvedic, but the world we know it has plenty o’ pizza. For us, pizza is definitely part of life — and if it’s part of life, it’s part of our Ayurveda. When you find yourself in the midst of a party, learn how to balance your plate for your dosha by checking out my pizza party tips on Banyan Botanicals blog.

A big shout out to my friends at Banyan Botanicals for promoting this playful excerpt from my book, In Your Elements. ENJOY! And hit me with pizza party (or any other) questions any time. xo!