3 Ayurvedic Post-Cleanse Do’s and Dont’s
We finished our community kitchari cleanse yesterday and I gotta say, I am SO proud of you!! As we begin eating normally again, you should know about these 3 Ayurvedic post-cleanse do’s and dont’s. Just because the cleanse is over does not mean it’s over! We need a transition period to keep our agni strong. No dumping fried chicken, french fries and hot fudge sundaes into our bellies to celebrate that we did a cleanse ;) Nope. That’s not the way. Check out these tips below.
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