Comments on: Kapha: energy of construction http://heymonicab.com An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda Mon, 21 May 2012 04:30:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Monica http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-16385 Monica Wed, 09 May 2012 16:33:56 +0000 http://heymonicab.com/?page_id=12#comment-16385 Hi Aurelia, This might help you - follow the kapha life and diet guidelines in Kapha Seasonal Bloom. Download your copy here: http://heymonicab.com/2012/03/spring-has-sprung/ Hi Aurelia,
This might help you – follow the kapha life and diet guidelines in Kapha Seasonal Bloom. Download your copy here: http://heymonicab.com/2012/03/spring-has-sprung/

]]> By: Vamakukshi - en Ayurvedisk "morfar" | Ayurveda http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-16101 Vamakukshi - en Ayurvedisk "morfar" | Ayurveda Fri, 04 May 2012 11:49:16 +0000 http://heymonicab.com/?page_id=12#comment-16101 [...] with Ayurveda might be thinking, “Wait, I thought that naps are not good because they increasekapha and can cause weight gain.” You are not wrong and that is true of long [...] [...] with Ayurveda might be thinking, “Wait, I thought that naps are not good because they increasekapha and can cause weight gain.” You are not wrong and that is true of long [...]

]]> By: Aurelia http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-16002 Aurelia Wed, 02 May 2012 19:41:06 +0000 http://heymonicab.com/?page_id=12#comment-16002 Hi Monica, I am vata-Kapha and my kapha is way out of balance, which has been causing me a lot of discomfort :( What are some ways to get back in balance? folloing a kapha diet? or what? ~Namaste~ Hi Monica, I am vata-Kapha and my kapha is way out of balance, which has been causing me a lot of discomfort :(
What are some ways to get back in balance? folloing a kapha diet? or what?

~Namaste~

]]> By: Monica http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-15730 Monica Wed, 25 Apr 2012 03:46:55 +0000 http://heymonicab.com/?page_id=12#comment-15730 Hi Sweet Maggie, I think you will find Seasonal Bloom for Kapha really helpful! Here it is and be sure to download it: http://heymonicab.com/2012/03/spring-has-sprung/ There is lots of good information on there. Let me know if you have more questions! Hugs, Monica Hi Sweet Maggie, I think you will find Seasonal Bloom for Kapha really helpful! Here it is and be sure to download it: http://heymonicab.com/2012/03/spring-has-sprung/ There is lots of good information on there.

Let me know if you have more questions! Hugs, Monica

]]> By: Maggie Walsh http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-15703 Maggie Walsh Tue, 24 Apr 2012 12:02:59 +0000 http://heymonicab.com/?page_id=12#comment-15703 I too am a Kapha (almost) and would like someone to recommend some good reading as I am completely new to this... (I am 56 yrs. Slow starter. Kapha!) I too am a Kapha (almost) and would like someone to recommend some good reading as I am completely new to this… (I am 56 yrs. Slow starter. Kapha!)

]]> By: Spring Has Sprung | Bliss http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-14899 Spring Has Sprung | Bliss Tue, 03 Apr 2012 08:45:22 +0000 http://heymonicab.com/?page_id=12#comment-14899 [...] why? It’s kapha season! Kapha is the energy of lubrication and structure. It’s a builder for our body-minds, [...] [...] why? It’s kapha season! Kapha is the energy of lubrication and structure. It’s a builder for our body-minds, [...]

]]> By: Amber http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-13464 Amber Tue, 24 Jan 2012 09:28:48 +0000 http://heymonicab.com/?page_id=12#comment-13464 Hi Monica, i am new on this site and i must say its amzing. I am kapa and want to lose weight but unfortunately i am unable to , can you please guide me how and what i should do. Regards Amber Hi Monica, i am new on this site and i must say its amzing.

I am kapa and want to lose weight but unfortunately i am unable to , can you please guide me how and what i should do.

Regards
Amber

]]> By: Ram http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-8837 Ram Mon, 03 Oct 2011 05:32:36 +0000 http://heymonicab.com/?page_id=12#comment-8837 Hello Monica. I am a kapha too! Can you tell me more about the fasting thing? It sounds so beneficial.. but at times I get this hunger pang that sort of makes me loose my patience. Before I know it, I am patiently [and gleefully] chomping down a meal [heavier than normal too!]. Another thing I wanted to know that, you mentioned about AMA and the weight issues that kaphas have.. Can you elucidate on how one goes around these [its going to be a long walk to go around me for instance!] luv Ram Hello Monica.

I am a kapha too! Can you tell me more about the fasting thing? It sounds so beneficial.. but at times I get this hunger pang that sort of makes me loose my patience. Before I know it, I am patiently [and gleefully] chomping down a meal [heavier than normal too!].
Another thing I wanted to know that, you mentioned about AMA and the weight issues that kaphas have.. Can you elucidate on how one goes around these [its going to be a long walk to go around me for instance!]

luv
Ram

]]> By: Cool down with Cucumber | pulse naturopathy http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-6803 Cool down with Cucumber | pulse naturopathy Tue, 14 Jun 2011 02:52:11 +0000 http://heymonicab.com/?page_id=12#comment-6803 [...] deranged.  I decided to make some cucumber water to cool me down.  Although I often tend towards Kapha – and fully embrace my Kapha nature … today is an exception.  (Find your ayurvedic [...] [...] deranged.  I decided to make some cucumber water to cool me down.  Although I often tend towards Kapha – and fully embrace my Kapha nature … today is an exception.  (Find your ayurvedic [...]

]]> By: Monica http://heymonicab.com/ayurveda-an-overview/kapha-energy-of-construction/#comment-6405 Monica Fri, 20 May 2011 22:21:59 +0000 http://heymonicab.com/?page_id=12#comment-6405 Thanks Sandrila! I'm glad you like the articles - if you have specific questions about Ayurveda, let me know! Thanks Sandrila! I’m glad you like the articles – if you have specific questions about Ayurveda, let me know!

]]>