HeyMonicaB: A Blooming Resource on Ayurveda

An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda

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Entries Tagged as 'Authenticity'

Importance of the Mind: Part 2

December 3rd, 2008 · No Comments

Hey! So, after reading part 1, you already know that mistaken intellect is the first stage in the disease process. Mistaken intellect (making wrong choices) can be anything; not doing your daily exercise, drinking lots of alcohol, eating too much, eating the wrong foods., smoking, etc., So now you might be wondering, “Ok great. So [...]

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Tags: Authenticity · Mind · Nutrition · Physical Imbalances

Thyroid!

October 19th, 2008 · 6 Comments

Dude. This weekend I found out that thyroid problems are caused by suppressed emotions! Arrrrgg! I’ve had hypothyroidism since I was 14ish and I know a ton of other woman who have it too. I always wondered what caused it and why it was so common. Now I know.

The thyroid is the 5th chakra which [...]

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Tags: Authenticity · Emotions · Physical Imbalances

“Don’t Cry”

August 12th, 2008 · No Comments

I was sitting at work and overheard a man on the phone to his kid…dad said, “Don’t cry.”
And I would say, “um, why not?” Who says we can’t cry if we feel like cryin! We often try to stop someone from crying, don’t we? Our best intention is to make them feel better, so we [...]

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Tags: Authenticity · Body · Tips