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	<title>— HeyMonicaB &#187; Authenticity</title>
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	<link>http://heymonicab.com</link>
	<description>Welcome! If new to Ayurveda start under, "A Beginner's Guide to Ayurveda" and the rest will make sense.</description>
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		<title>Importance of the Mind: Part 2</title>
		<link>http://heymonicab.com/2008/12/importance-of-the-mind-part-2/</link>
		<comments>http://heymonicab.com/2008/12/importance-of-the-mind-part-2/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 13:00:24 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Physical Imbalances]]></category>

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Hey! So, after reading part 1, you already know that mistaken intellect is the first stage in the disease process. Mistaken intellect (making wrong choices) can be anything; not doing your daily exercise, drinking lots of alcohol, eating too much, eating the wrong foods., smoking, etc., So now you might be wondering, &#8220;Ok great. So [...]]]></description>
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		<title>Thyroid!</title>
		<link>http://heymonicab.com/2008/10/thyroid/</link>
		<comments>http://heymonicab.com/2008/10/thyroid/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 02:11:22 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Physical Imbalances]]></category>
		<category><![CDATA[5th chakra]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[express]]></category>
		<category><![CDATA[expression of self]]></category>
		<category><![CDATA[expressions]]></category>
		<category><![CDATA[lock jaw]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[suppress]]></category>
		<category><![CDATA[suppressing]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[tmj]]></category>

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		<description><![CDATA[Dude. This weekend I found out that thyroid problems are caused by suppressed emotions! Arrrrgg! I&#8217;ve had hypothyroidism since I was 14ish and I know a ton of other woman who have it too. I always wondered what caused it and why it was so common. Now I know.

The thyroid is the 5th chakra which [...]]]></description>
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		<title>&#8220;Don&#8217;t Cry&#8221;</title>
		<link>http://heymonicab.com/2008/08/dont-cry/</link>
		<comments>http://heymonicab.com/2008/08/dont-cry/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 18:35:55 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[urges]]></category>

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		<description><![CDATA[I was sitting at work and overheard a man on the phone to his kid&#8230;dad said, &#8220;Don&#8217;t cry.&#8221;
And I would say, &#8220;um, why not?&#8221; Who says we can&#8217;t cry if we feel like cryin! We often try to stop someone from crying, don&#8217;t we? Our best intention is to make them feel better, so we [...]]]></description>
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