Did you try the mindful munching challenge? How did it go? I have another one for you if you would like to add on! That’s what these challenges are all about. They are not something you can cross off a list, as much as they are small habits you can build on. And before you [...]
Entries Tagged as 'Challenge'
Challenge: Small Dinner
August 15th, 2010 · 2 Comments
Challenge: Mindful Munching
July 7th, 2010 · 6 Comments
Hey! You guys asked for more challenges and I am happy to oblige!
Let’s start with one that I’ve mentioned before, but didn’t get any feedback. In case that was too subtle, gimme your comments! I wanna know your results! In fact, not just me, but everyone who reads HeyMonicaB will want to know how you’re [...]
Tags: 5 Senses · Challenge · Digestion
Thyroid Challenge | Update!
June 13th, 2010 · No Comments
Some of you have contacted me wondering about my personal thyroid challenge, and thank you for asking!! I started breaking out after a few weeks, which was kinda yucky but maybe kinda necessary.
Now, it’s been two months since I started and my skin has almost completely cleared up (I also went for a facial from [...]
Tags: Body · Challenge · Physical Imbalances
