On Tuesday, a friend of mine posted on her facebook, “Enjoyed listening to Michael BublĂ©, cruised through the Sept issue, and a savored a killer cup of coffee before work this morning. All mornings should be like this!” I wrote a comment and said, “Why can’t they be?!? :) :) MAKE them all like that!! [...]
Entries Tagged as 'Feel Good Chatter'
GOOD morning!
September 2nd, 2010 · 2 Comments
Tags: Body · Energy Shifting · Feel Good Chatter · Mind · Yoga
Thunder-shows
August 26th, 2010 · 2 Comments
Ahh, who doesn’t love a great thunderstorm!? Like, a really good, healthy (not dangerous) one. You know, when the sky turns totally black (or green) and opens up while rain pours down to water the grass and plants. It delights our 5 senses as thunder booms in our ears and lightning puts on a show [...]
Tags: 5 Senses · Energy Shifting · Feel Good Chatter
Two Hearts
August 18th, 2010 · 2 Comments
When giving hugs, hug people over their left shoulder instead of their right. Then you will be heart to heart!! It feels totally different, better. Try it! Afterall, two hearts are better than one!! (Anyone have Stacey Q in their head now?!)
Tags: Emotions · Feel Good Chatter · Tips
Wish It Away
August 2nd, 2010 · 8 Comments
I have a cool story to share.
Two weeks ago my dear friend and I were chatting on the phone and she told me that six weeks prior, her 31 year-old sister collapsed from a thyroid condition. The docs said the thyroid had gone wack (paraphrasing) and so they removed it. After that they did a [...]
Tags: Bits of Wisdom · Emotions · Energy Shifting · Feel Good Chatter
Introducing: SEASONAL BLOOM!
July 11th, 2010 · 15 Comments
Oh boy, oh boy! I created a REALLY FUN 18-page guide for summer! In my passionate quest to heal people through Ayurveda, I decided to create a fun guide to staying healthy during each season. From that intention, Seasonal Bloom was born! As you may already know Ayurveda, the seasons correlate with the energies that [...]
Tags: Body · Digestion · Doshas · Emotions · Energy Shifting · Exercise · Feel Good Chatter · Great Products · Kapha · Mind · Nutrition · Physical Imbalances · Pitta · Pranayama · Recipes · Skin · Spices & Herbs · Teas · Tips · Vata · Yoga
HeyMonicaB Turns 2!
June 30th, 2010 · No Comments
HeyMonicaB.com turns two today! How fun. Any guesses on what the first post was about (no cheating by going to the archives)?
Come on guess!!
OK I’ll tell you.
It was GHEE!
haha! I think there are even non-working links on that page. What a rookie. All I wanted to do two years ago is tell people how fabulous [...]
Tags: Energy Shifting · Feel Good Chatter · Kapha · Pitta · Vata
Say Yes
June 16th, 2010 · No Comments
A few years back I dabbled in improv. I took classes, was in a troupe and even taught improv for a corporate sales meeting in Vegas (gawd that was fun). One of the foundations of improv is, “Yes, and…” So, when one of your fellow improvisers gives you an idea or a thought, you confirm [...]
Tags: Energy Shifting · Feel Good Chatter
Bit of Wisdom {26}
May 17th, 2010 · No Comments
Every day new cells are created. Every day we have the option to renew our bodies and minds. Bad habits & wrong choices become our cells & our physical bodies. One new choice, one deep breath, one kind gesture, one big hug will begin to change our cells, slowly creating a whole new you. You [...]
Tags: Bits of Wisdom · Energy Shifting · Feel Good Chatter
Give Yourself Permission to Shine
May 2nd, 2010 · No Comments
Sometimes I find myself not really doing all I want to be doing or know that I am capable of doing. Then come in the echoing comments from school teachers, “She doesn’t work to her full potential…” Beh. Do you find the same thing? Ok maybe not the school teacher thing, but maybe you are [...]
Tags: Emotions · Energy Shifting · Feel Good Chatter · Mind
MonicaB featured on Tranquility du Jour podcast
April 25th, 2010 · No Comments
Hey! Anyone out there know who Kimberly Wilson is? If not, you will really dig all the great things she does. She is an entrepreneur, yogini, author (Hip Tranquil Chick and Tranqulista), non-profit owner, AND eco-designer! Whew! She has a beautiful yoga studio (studio. 3 floors!) in Washington DC that she has nourished and watched [...]
Tags: Bits of Wisdom · Feel Good Chatter · Questions!
Keep Calm & Carry On
April 20th, 2010 · No Comments
I would never call myself “zen.” In fact, I’m pretty far from it (ask anyone who knows me). BUT! I do have a tool of sanity that I use quite often. I practice a lot and I’m getting better at it. It saves me from filling with anxiety or hanging onto stabbing pains of grief. [...]
Tags: Emotions · Energy Shifting · Feel Good Chatter · Mind
Jai Ho!
February 2nd, 2010 · No Comments
(I wrote this around Feb. 1st, but the computer I was on was super slow. Posting it now that I am back :)
Friends! I’ve returned from an amazing, AH-MAZE-ing trip. I wanted to share a very special part of it with you. Last week we went to the Asha Jyothi Handicapped Wellfare Society which [...]
Tags: Energy Shifting · Feel Good Chatter

