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	<title>— HeyMonicaB &#187; Great Products</title>
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	<link>http://heymonicab.com</link>
	<description>Welcome! If new to Ayurveda start under, "A Beginner's Guide to Ayurveda" and the rest will make sense.</description>
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		<title>Introducing: SEASONAL BLOOM!</title>
		<link>http://heymonicab.com/2010/07/introducing-seasonal-bloom/</link>
		<comments>http://heymonicab.com/2010/07/introducing-seasonal-bloom/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:54:13 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Doshas]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Energy Shifting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Feel Good Chatter]]></category>
		<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Physical Imbalances]]></category>
		<category><![CDATA[Pitta]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Spices & Herbs]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://heymonicab.com/?p=815</guid>
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Oh boy, oh boy! I created a REALLY FUN 18-page guide for summer! In my passionate quest to heal people through Ayurveda, I decided to create a fun guide to staying healthy during each season. From that intention, Seasonal Bloom was born! As you may already know Ayurveda, the seasons correlate with the energies that [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Ghee-Licious Flavors!!</title>
		<link>http://heymonicab.com/2010/04/ghee-licious-flavors/</link>
		<comments>http://heymonicab.com/2010/04/ghee-licious-flavors/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 01:53:29 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spices & Herbs]]></category>

		<guid isPermaLink="false">http://heymonicab.com/?p=608</guid>
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Yaaaay!! My dream has come true. The ghee man (Sandeep! From Pure Indian Foods. 1.877.LUV.GHEE) has created some knock-your-socks-off ghee flavors! In addition to the original grass-fed ghee, now there are 6 different flavors of the ghee infused with healing herbs and spices. Woooo!!
They are all tasty and an easy addition to make meals extra [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wishin&#8217; for Chai</title>
		<link>http://heymonicab.com/2009/11/wishin-for-chai/</link>
		<comments>http://heymonicab.com/2009/11/wishin-for-chai/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 04:32:12 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[vata balance]]></category>

		<guid isPermaLink="false">http://heymonicab.com/?p=411</guid>
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Now that it&#8217;s vata season, I have been craving chai like crazy! There is a tiny store (I guess it&#8217;s called a store) downstairs at work, but the &#8220;chai latte&#8221; is made with some kind of chai sugar-powder. Bleh. So I bought some chai tea bags but I couldn&#8217;t really add milk to it because [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Magic (and Organic) Ghee!</title>
		<link>http://heymonicab.com/2009/09/magic-and-organic-ghee/</link>
		<comments>http://heymonicab.com/2009/09/magic-and-organic-ghee/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:20:55 +0000</pubDate>
		<dc:creator>Monica</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Energy Shifting]]></category>
		<category><![CDATA[Great Products]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices & Herbs]]></category>
		<category><![CDATA[agni]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic ghee]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[pranic foods]]></category>
		<category><![CDATA[sattvic]]></category>

		<guid isPermaLink="false">http://heymonicab.com/?p=371</guid>
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I would love to introduce you to Pure Indian Foods. If you ever have doubt or are in a quandary about how to make or where to buy ghee, look no further. I am so NOT a product gal, but I highly recommend this organic ghee over anything you can buy anywhere else. It&#8217;s the [...]]]></description>
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