— HeyMonicaB

Welcome! If new to Ayurveda start under, “A Beginner’s Guide to Ayurveda” and the rest will make sense.

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Entries Tagged as 'Questions!'

Psst…Are You Sleeping

December 21st, 2009 · No Comments

Cool story. Two Christmases ago, I was a brand new Ayurvedic student and reading my studies on the plane ride to Milwaukee. My friendly neighbor inquired and I told him all about Ayurveda. He was really intrigued and I wish I’d known more at the time because I would have been able to help him [...]

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Tags: Physical Imbalances · Questions!

Aromatherapy!

December 10th, 2009 · No Comments

I got a great question about how much Ayurveda uses aromatherapy. Thanks for the question!!

So, our nose is responsible for conducting one of the 5 senses, smell. In Ayurveda, we use the 5 senses as the sole vehicles for healing. Specifically, the nostrils consist of two channels (ida and pingala) which send messages directly to [...]

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Tags: 5 Senses · Questions!

Breastfeeding Tips {?}

October 12th, 2009 · No Comments

Hey! I just added a new category called, “Questions!” It’s important because these come from YOU, my bloomin readers. I get them from time to time (would love more if you got ‘em!) and sometimes they are nice to post.

I got a question today from a very lovely gal reading “from her perch in Nebraska.” [...]

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Tags: Baby · Questions! · Spices & Herbs


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