Vata Season!


Listen to the vata HeyMonicaB radio show episode here: http://bit.ly/pLxW08

Kind peoples! Tis vata season! It’s getting chilly and blowey outside. Leaves are falling and we might crave warm drinks while we add an extra layer of clothes. I created an entire booklet focusing solely on Vata! Please download and share Seasonal Bloom Vata so that you know what to expect and how to manage the energy of vata in fall and early winter. XO!

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10 Responses to Vata Season!

  1. Small Steps & Seasons? | HeyMonicaB says:

    […] yourself as you go! That is to be expected. 2) read the seasonal bloom that sounds most like you a) vata b) pitta c) kapha 3) eat good foods that come from a good place. 4) follow the daily […]

  2. […] get rid of the pooch AND reduce vata! I wish I had a magic cure my friend, but I think following a vata diet, reducing the drinkies and incorporating some yoga will do wonders for […]

  3. Pitta-Kapha, Post Baby says:

    […] that is left over, and the movement of all the organs back to their original locations. Follow a vata-balancing diet and lifestyle, get as much sleep as you can, and drink a ton of water. Oh, make sure to get in some daily […]

  4. Eczema & Diet – Is It What You Eat? : Eczema Tips and Treatment says:

    […] This may not work for you if your eczema is wet.  You may actually need more drying foods in that case.  If you are looking for answers to your seasonal skin issues, Dr. Pratima will have the answers.  If you would like to do a little investigating of your own, take a look at her site and fill out the dosha quiz.  What you are eating may be causing some of your problems.  Another fantastic resource is Monica Bloom’s Seasonal Bloom for Fall/Winter. […]

  5. […] This may not work for you if your eczema is wet.  You may actually need more drying foods in that case.  If you are looking for answers to your seasonal skin issues, Dr. Pratima will have the answers.  If you would like to do a little investigating of your own, take a look at her site and fill out the dosha quiz.  What you are eating may be causing some of your problems.  Another fantastic resource is Monica Bloom’s Seasonal Bloom for Fall/Winter. […]

  6. […] certain times of year can really set off your dosha. Fall, for example, is Vata season according to Ayurveda, so you may feel more scattered and need some grounding yoga sessions. (And […]

  7. […] certain times of year can really set off your dosha. Fall, for example, is Vata season according to Ayurveda, so you may feel more scattered and need some grounding yoga sessions. (And […]

  8. […] certain times of year can really set off your dosha. Fall, for example, is Vata season according to Ayurveda, so you may feel more scattered and need some grounding yoga sessions. (And […]

  9. What’s your workout dosha? | NewsFitness.net says:

    […] certain times of year can really set off your dosha. Fall, for example, is Vata season according to Ayurveda, so you may feel more scattered and need some grounding yoga sessions. (And […]

  10. […] certain times of year can really set off your dosha. Fall, for example, is Vata season according to Ayurveda, so you may feel more scattered and need some grounding yoga sessions. (And […]

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