HeyMonicaB is a blooming resource on Ayurveda. "Ayur-What?!", you say? In a nutshell, Ayurveda (eye-your-vay-duh) is living according to who you are as an individual. Practicing Ayurveda is economical, accessible, logical, and easy to practice once you know the basics. Anyone can do it! I created HeyMonicaB for those of us who believe in the power of the individual and that true health stems from within. Welcome to my heart and my home! I hope you have so much fun learning and creating your best life! Love, Monica B.